Alcohol Free Low Carb Bourbon Chicken (Gluccie vs. Starch) Rice Stir Fry

3-4 chicken breasts 4 tbsp olive oil 1 tsp pepper 1/2 cup of apple juice 1/2 cup of ketchup 1/2 cup of soy sauce 1/2 cup of water 2/3 cup light brown sugar 1 tsp ground ginger 6 cloves of garlic, minced (or equiv.) 3/4 tsp Gluccie (Konjac Root, Glucomannan) 3 tablespoon of cold waterContinue reading “Alcohol Free Low Carb Bourbon Chicken (Gluccie vs. Starch) Rice Stir Fry”

avoid the corona and make some cinnamon raisin bread

Avoiding the corona, and more than social just distancing. My brain capacity seems to be shrinking. So I decided to bake. I have cooked quite a bit recently – but a treat sounded much better. I have not written for awhile, since all that I have been reading or hearing about is COVID-19. It isContinue reading “avoid the corona and make some cinnamon raisin bread”

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